I went back to work yesterday. I would say for most of the time I was at work it was probably a level 3 or 4 pain. I start at 2pm and by around 530pm I was feeling a bit worst probably level 8 so I went to the bathroom and did my cold water rinse with my bottle and held my vulva open and used my china fan to air dry it. After about 5 min of that I felt a bit better. Then I went back down stairs and was a little better back to my regular level of pain for the rest of the night.
When I got home and showered and went to bed I noticed my pain was acting up, it felt like someone had poured listerine over my vulva. So I fanned it once again with my fan. It was stubborn but eventually it calmed down and I went to sleep.
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